Learning meditation is a lot different than the way we usually learn things.
Meditation has no rules, there are no certificates, grades or work places to learn and experience. There is also no specific way for everyone to meditate. Every
We sometimes hear people say that they meditate for 5 – 10 minutes everyday. But is that enough if you want to gain something from meditation? The answer is….. NO!
If you decide to start meditating, be sincere about it.
With a celebrated launch of iwatch recently, one can say that wearable technologies are slowly and quietly attempting to create their place in our lives. Fitness conscious and active lifestyle oriented people including business and management professionals wanting to have
If you are in the top management of a large corporation and have reflective moments of ‘not-knowing’ really what to do for disruptive progress in spite of applying all expensive prescriptions from the business and management scholars, establishing all newest