2019

Awareness Is Alive

What is awareness?
It is an intrinsic ability of our consciousness to know, and it can be expressed through our senses like our vision and hearing. If there is no awareness, there is no experience.
Every night when you are



2019

Compulsion Free

Tickle a child or a friend for a few seconds and there you see laughter, smiles and positive reaction of playfulness. But what if that tickling continues for some minutes or hours or days or forever? Soon the act loses

2019

The Mask

I bet you are wearing a mask right now!
This meditation session is a safe space to put that mask off and aside.
What is this MASK?
As we gather knowledge and experiences in life, all inputs from education, work,




2019

Bliss, The Ultimate!

“Fools chase pleasure,
Suffers pursue happiness,
Intelligentsia searches for meaning,
A meditator knows only Bliss.”
 
In the futile pursuit of pleasure, happiness, and meaning, humans have forgotten about something much more valuable, that they already have within themselves. 
Bliss!








2019

Silent Celebration: Good Vibes Only!

Did you ever celebrate the fact that you’re alive? Not after a close call from death but just for that very casual fact that you are alive!
Let me give you a quick take on it from a meditators’ point-of-view:



2019

3 Sutras To Infinite Possibilities

The mind is amazing. What is even more amazing is No-Mind! By No-mind, I mean the consciousness free of contents of the mind. In this meditation session, allow me to take you from Mind to No-Mind and learning 3 sutras