If there was one word to summarize meditation, that is - WITNESSING!


As you tune into what I am sharing, be the witness right now. Become suddenly aware of your body, mind, energies and everything that you call as yourself. And maintain this continuity of WITNESSING.


Out of the witnessing, all wisdom of life emerges. All that you want to know, that you can know and you ever wish to know is there in WITNESSING.


Witnessing keeps you disidentified. Buddha, Krishnamutri, Osho and every other master took the effort to get you to a place of continuous witnessing. So that you remain disidentified with the world around you. It was not a teaching, rather a technique.


Take a few minutes to learn and practice Witnessing with me using this meditation session.


Remain awake, remain aware,
Dhyanse.


For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Everything that you experience is a sensation. Not just formed by the sensations of the 5 physical - seeing, hearing, touching, smelling and tasting. Even your thought is a sensation, emotion is a sensation and all subtle energy movements within you are sensations.


Your agreements, disagreements, logics, rationales, intelligence, intellect, ego, self...everything is a sensation. And the source of all these sensations is SILENCE.


To raise oneself to the wisdom of life, to experience life in all its multi-dimensionality, you have to deep-dive in silence. Move from the world of sensations to the source, i.e. SILENCE.


In this session on the 112 Meditation Techniques of Vigyan Bhairav Tantra, the wisdom shared in the discourse allows you to understand what it means by 'Knowledge and Knower are the same', which Spiritual teachers such as Krishnamurti have been saying all throughout their lives.


You and I meeting in silence,
Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

In this session, we are exploring what lies beyond our individuality.


To find your own voice, your individuality amidst the crowd is an achievement. But if you live only as individual consciousness, ego and the crowd of your own desires begin to take over your authentic voice. The taste of life is incomplete as an individual is always incomplete, always alone. Thereby leading to a search for fulfillment through money, power and all other instruments of desires.


As the consciousness crystallizes, it must evolve towards an infinite expansion a.k.a. God-consciousness.


Bhairava in Tantra gives a meditation technique that helps: "O Bhairavi, when the mind, limited awareness, the energy and the individual self dissolve, then that state is Bhairava."


Let's meditate together upon it,
Dhyanse.


For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

Every word of this saying is true "When the disciple is ready, the master appears"


Spiritual growth requires a master to take you out of the prison of your mind, empower your heart, and unleash your spiritual energies.


Namaste,

I am Dhyanse, a spiritual master with a contemporary approach to Yoga, Tantra and Zen.
On my website www.dhyanse.com, you can find various ways in which I can help you on your spiritual journey. Some of my services include:

🧘‍♂️ Meditation Teacher Training Program
💪 Spiritual Consultation
🌴 Spiritual Retreats
❤️ VIP Services


I look forward to hearing from you,
Love & blessings
Dhyanse
(https://www.dhyanse.com/)


#MeditationMaster #SpiritualMaster

Wisdom tradition says that living just in the mind is equivalent to madness. Less or more doesn't matter much. In present times, we are pushed into the mind for every aspect of life. And it driving us uncontrolled in all directions is nothing less than madness. Collectively we don't realize it as there is no absolute qualification parameter. Until the soul is back in ownership, the heart at the driving seat, we are tied to a mad driver called to mind.


In this meditation session, I take 2 questions from a meditator about the rise of Kundalini energy and the practice of pranayama. For those of you practicing some form of kundalini yoga, breathwork or pranayama learned from online tutorials without any in-person guidance, this might be an important message to consider.


And later we sit in an energizing guided meditation by activating the kundalini energy center.


Keep meditating,
Love,
Dhyanse.


For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

If you close your eyes and listen to your own mind, you will hear the voices of your father, your mother, your brother and sisters, neighbors, teachers, priests and everyone else except for your own voice. Under the burden of all those voices, your own voice is lost. Your own voice is missing!


Your mind is filled with all the voices of the crowd. You are driven here and there by the crowd. The crowd is fighting to claim a position in your mind. Each voice is telling that it is yourself. Amidst all these voices, your own voice never rises and shines. Your true self never even gets a chance.


To discover your own voice and live a life led by your own voice, a meditative silence is needed in which the mind is free of all voices.


Listen to this discourse and meditate along.


❤️ 🙏
Dhyanse.

For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/

======

WHO AM I:

I am Dhyanse, a Spiritual Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.

My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

#guidedmeditation #spiritualconsultation #retreat #meditationteachertraining

By meditating upon Bhairava, you attain to silence that is beyond the body, mind and heart. That place is referred to as Turiya or simply the fourth.

Meditation Technique: NEITHER BONDAGE NOR LIBERATION FOR ME. I AM THE FOURTH. MEDITATE UPON ME.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC
‍ Meditation Cushion - https://dhyanse.life/

Your experience is derived out of not just the physical body but also the 7 subtle bodies which i explain briefly in this session along with a witnessing meditation to put the monkey mind at rest.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC
‍ Meditation Cushion - https://dhyanse.life/

100th session on the Tantra journey with you all! I thank the Tantra vibration and Bhairava for bringing all of us out of ignorance.


In this session, we meditate upon the Emotional Body - one of the 7 subtle bodies and reclaim our presence, our existence in its full potentiality.



Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC
‍ Meditation Cushion - https://dhyanse.life/

Your presence extends beyond the physical. In this session, we contemplate retrieving back our steps from digital to physical, then physical to non-physical presence.


Meditation Technique: O BHAIRAVI, ENTER ETHERIC PRESENCE PREVADING FAR ABOVE AND BEYOND YOUR FORM.


======

To apply for joining our meditation community, please write me an email (hello@dhyanse.com) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.

======

WHO AM I:

I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world.
My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.

More on my website: https://www.dhyanse.com/

======

HELPFUL LINKS FOR MEDITATORS:

Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC
‍ Meditation Cushion - https://dhyanse.life/